Miles MAke Champions
A data-driven distance running system built for serious high school, collegiate, and post-collegiate runners who want to train smarter, build aerobic strength, and reach the next level.
A New Way to Train Distance Runners
Miles Make Champions uses real results, smart training progressions, and consistent aerobic development to help competitive runners make informed decisions about training, goals, and performance.
True Base
Develop the aerobic foundation first so the athlete can handle higher-level workouts and race demands later.
Threshold Focus/Aerobic Strength
Build endurance, durability, and efficiency through consistent mileage, controlled aerobic work, and smart progression.
Data-Driven Coaching
Use running logs, effort, mileage, workouts, and race results to make better training decisions over time.
Coach Broen Holman
Coach Broen Holman is a distance runner from Sonora, California who now competes for Northern Arizona University. He brings first-hand experience from one of the strongest distance running programs in the country and uses that knowledge to help young athletes understand what it takes to train, compete, and improve at a high level.
Why Most Programs Fail
GENERIC
One-size-fits-all training does not work because every runner has different strengths, weaknesses, goals, and training history.
Wrong Priorities
Many programs spend too much time on extras and not enough time developing the key aerobic adaptations needed to run fast.
Poor Progression
Without a clear plan, runners either stop improving or get hurt. Great training is built step by step.